GoodLife Fitness is one of the most recognized fitness club brands in Canada, offering gym memberships, personal training, group classes, Les Mills workouts, recovery amenities, and digital fitness support.
This guide explains estimated GoodLife Fitness membership prices, services, personal training costs, group class access, free trial options, and frequently asked questions.
GoodLife Fitness Price List
GoodLife Fitness prices may vary by club location, membership tier, promotion, and included amenities. Some clubs may offer more features such as Hot Yoga, HydroMassage, recovery rooms, towel service, 24/7 access, massage chairs, saunas, or group fitness studios.
Service / Plan
Estimated Price
One-Time / Extra Fees
Basic Membership
$29.99 – $39.99/month
Around $49.99 enrollment fee
Premium Membership
$49.99 – $59.99/month
Around $49.99 enrollment fee
All-Access Membership
$59.99+/month
May vary by location
Personal Training
$60 – $90/session
Charged separately
Personal Training Package
$500+ for 10 sessions
Varies by trainer and club
Small Group Training
$25 – $45/session
Monthly or per-session pricing
Group Fitness Classes
Included with selected plans
Not included with every membership
Les Mills Classes
Included with selected plans
Depends on membership level
HydroMassage / Massage Chairs
Included with premium plans at some clubs
Location dependent
JUMP! Child Minding
$5 – $10/visit
Monthly plans may be available
Virtual Workouts
Included with many memberships
App access may vary
Free Trial / Guest Pass
Usually free for eligible guests
Conditions apply
Note: These prices are approximate. Actual GoodLife Fitness rates may differ depending on your location, membership type, local taxes, promotion, and contract terms.
What Is GoodLife Fitness?
GoodLife Fitness was founded in 1979 by David Patchell-Evans. Today, it is one of Canada’s largest fitness club brands, offering gym facilities, personal training, group classes, wellness services, and digital workout options.
GoodLife is designed for many types of members, including:
Beginners starting their fitness journey
People focused on weight loss
Strength training users
Cardio-focused members
Busy professionals
Parents who need child minding
Members who enjoy instructor-led classes
People looking for recovery and wellness amenities
The brand focuses on helping members build healthier lifestyles through movement, coaching, accountability, and community.
GoodLife Fitness Membership Options
1. Basic Membership
A basic membership is usually best for people who want simple gym access without paying for many premium extras.
It may include:
Gym floor access
Cardio equipment
Strength machines
Free weights
Locker room access
Basic club amenities
This plan is suitable for independent gym users who do not need regular classes, recovery amenities, or advanced club access.
2. Premium Membership
A premium membership may include more features than the basic plan. Depending on the club, this may include selected group classes, better club access, app support, and premium amenities.
Premium membership may be best for people who want:
More class options
Better facility access
Recovery features
Digital workouts
More flexible training options
3. Performance or Ultimate-Style Memberships
Some GoodLife membership levels include wider club access and more fitness class benefits. GoodLife states that most group fitness classes are included with Performance, Ultimate, and Essential Plus memberships, where available. Essential and Premium memberships may not include group fitness classes, and Hot Yoga is usually included only with Performance memberships.
These plans may be better for members who want:
Group fitness classes
Les Mills programs
More locations
Premium amenities
Hot Yoga access
More complete fitness support
GoodLife Fitness Services
1. Group Fitness Classes
GoodLife Fitness offers a large range of group classes for different fitness levels. These classes are useful for motivation, accountability, and structured workouts.
Popular class categories include:
Class Type
Best For
Strength Classes
Building muscle and improving tone
Cardio Classes
Burning calories and improving stamina
Mind & Body Classes
Yoga, Pilates, flexibility, and stress relief
HIIT & Athletic Classes
High-energy conditioning
Cycling Classes
Endurance and lower-body cardio
Dance Classes
Fun cardio workouts
Aqua Classes
Low-impact full-body fitness
Virtual Classes
Screen-led workouts on your schedule
GoodLife also offers Les Mills programs at selected clubs and describes its class range as including strength, cardio, mind and body, HIIT, cycling, dance, aqua, and virtual fitness options.
2. Personal Training
GoodLife certified personal trainers help members build custom workout plans based on fitness goals, current ability, schedule, and lifestyle.
Personal training can help with:
Weight loss
Muscle gain
Strength building
Correct exercise form
Motivation
Accountability
Injury prevention
Fitness confidence
Personal training is usually not included in standard membership pricing and is charged separately.
3. Small Group Training
Small group training gives members a more personal coaching experience than large classes while still keeping the motivation of training with others.
It is useful for people who want:
Coach-led workouts
Lower cost than 1-on-1 training
Extra accountability
Form correction
Structured programs
4. Gym Equipment Access
GoodLife Fitness clubs typically include modern equipment for strength, cardio, and functional training.
Equipment may include:
Treadmills
Ellipticals
Rowing machines
Exercise bikes
Cable machines
Resistance machines
Dumbbells
Barbells
Squat racks
Benches
Lifting platforms at selected clubs
Some clubs also include specialty areas such as women-only sections, cycling studios, yoga studios, or recovery spaces.
Les Mills is known for high-energy, music-driven fitness classes. GoodLife offers access to world-renowned Les Mills programs at participating clubs.
Popular Les Mills-style classes may include:
BODYPUMP
BODYCOMBAT
BODYBALANCE
LES MILLS TONE
RPM
CORE
Class availability depends on your club and membership level.
6. HydroMassage and Massage Chairs
Some GoodLife clubs include premium recovery amenities such as HydroMassage beds, massage chairs, saunas, and recovery rooms. For example, one GoodLife club page lists amenities such as HydroMassage, dry cedar sauna, towel service, massage chairs, changerooms, showers, Wi-Fi, and 24/7 access, while also noting that amenities vary by location and some may cost extra.
These recovery features may help members relax after workouts and reduce muscle tension.
7. Virtual Fitness and App Workouts
GoodLife offers digital support through its app and on-demand workout options. The official FAQ mentions app features such as class booking, schedules, on-demand workouts, and QR code check-in.
Virtual workouts are useful for members who want to train from home, while traveling, or when they cannot visit the gym.
8. Locker Rooms, Showers, Towels, and Amenities
Many GoodLife clubs offer clean locker rooms, showers, changerooms, towel service at selected clubs, Wi-Fi, and other comfort-based amenities.
Exact amenities depend on the club location, so it is best to check your nearest club before joining.
9. JUMP! Child Minding
GoodLife’s JUMP! child minding service is available at selected clubs. It allows parents to work out while their children are supervised in a safe environment.
This service may be charged per visit or offered through a monthly add-on plan.
GoodLife Fitness Free Trial
GoodLife Fitness often allows eligible non-members to try the gym through a free workout or trial visit. One club page mentions that a free pass is valid once per person and includes conditions such as being a non-member and using the pass within the required time frame.
A trial pass may help you check:
Equipment quality
Class schedule
Locker rooms
Cleanliness
Staff support
Personal training options
Parking and location convenience
Why Choose GoodLife Fitness?
GoodLife Fitness may be a good choice if you want a full-service gym experience with more than basic equipment.
Main benefits include:
Large club network in Canada
Group fitness classes
Les Mills programs
Certified personal training
Small group training
Digital workouts
Recovery amenities at selected clubs
Family-friendly services at participating locations
Multiple membership tiers
GoodLife is especially suitable for people who enjoy structured classes, trainer support, and a community-style fitness environment.
Things to Check Before Joining
Before signing up, ask the club these questions:
Question
Why It Matters
What is the monthly or bi-weekly price?
Helps you understand the real recurring cost
Is there an enrollment fee?
Some plans include a one-time fee
Are group classes included?
Not every plan includes classes
Is Hot Yoga included?
It may require a higher membership tier
Are HydroMassage and massage chairs included?
Amenities vary by location
Can I use multiple clubs?
Useful if you travel or commute
Can I freeze my membership?
Helpful for vacation or medical reasons
What is the cancellation policy?
Avoids surprise charges
Is child minding available?
Important for parents
Are there corporate discounts?
GoodLife offers corporate membership options
FAQs About GoodLife Fitness Price
1. How much does GoodLife Fitness cost?
GoodLife Fitness membership may cost around $29.99 to $59.99+ per month, depending on the plan, location, and included features. Prices can vary by club and promotion.
2. Is GoodLife Fitness available in the USA?
GoodLife Fitness is mainly a Canadian gym chain. U.S. customers searching for GoodLife Fitness should check whether they mean GoodLife Fitness Canada, Goodlife Health Clubs, or another similarly named local gym.
3. Does GoodLife Fitness charge an enrollment fee?
Yes, some GoodLife memberships may include an enrollment or joining fee. This fee may be reduced during promotions.
4. Are GoodLife group fitness classes included?
Group fitness classes are included with selected memberships. GoodLife states that most group fitness classes are included with Performance, Ultimate, and Essential Plus memberships where available.
5. Are Les Mills classes included?
Les Mills classes may be included with selected memberships at participating clubs. Availability depends on the club and membership level.
6. How much does GoodLife personal training cost?
Personal training may cost around $60 to $90 per session, depending on trainer level, location, package size, and session type.
7. Does GoodLife offer small group training?
Yes, GoodLife offers small group training at selected clubs. Pricing may be per session or through a package.
8. Does GoodLife have HydroMassage?
Some GoodLife clubs offer HydroMassage, massage chairs, saunas, and recovery rooms. Amenities vary by location.
9. Does GoodLife offer a free trial?
Yes, GoodLife often offers a free workout or trial pass for eligible non-members. Conditions apply.
10. Does GoodLife have child minding?
GoodLife offers JUMP! child minding at selected clubs. Pricing and availability vary by location.
11. Can I freeze my GoodLife membership?
GoodLife may allow membership freezes, but the rules and fees depend on your membership agreement.
12. Can I buy a GoodLife membership online?
Yes. GoodLife says memberships can be purchased at any GoodLife gym or through the membership page on its website.
Final Thoughts
GoodLife Fitness is a strong choice for people who want a complete fitness experience with gym equipment, personal training, group classes, Les Mills programs, recovery amenities, and digital workouts.
