Looking for the Tropical Smoothie Café menu with prices in the USA (2026)? This complete guide gives you the latest Tropical Smoothie Café menu prices, calorie counts, and popular categories like smoothies, açaí bowls, breakfast wraps, flatbreads, wraps, ‘dillas, salads, kids meals, sides, sweets, and bottled drinks — all in one place.
Whether you’re craving a $8.49 Mango Magic™ smoothie, the refreshing $9.69 Watermelon Mojito® Smoothie, or a filling $10.99 Açaí Bowl, you’ll find it fast. Prices can vary by location, but this menu is organized to match how real customers search: “menu prices near me,” “calories,” “best smoothies,” “kids menu,” “catering,” and “hours.”
Tropical Smoothie Café Featured Products Menu Prices
Featured products are the items most customers search first because they usually include seasonal drinks, best sellers, or menu highlights. This section is perfect if you want to order quickly without scanning the entire menu.
Many featured items are lighter, fruit-forward blends, while others are filling wraps and bowls. If you’re planning a “smoothie + food” combo, these are the easiest picks. Prices and availability may vary slightly by store, but these are strong 2026 menu references.
Item
Size
Price
Calories
Description
‘Ohana Breeze
Regular
$9.99
280
Light tropical blend with a refreshing feel.
‘Ohana Breeze
12 oz
$5.99
160
Smaller size, great value for lighter cravings.
Watermelon Mojito® Smoothie
Regular
$9.69
360
Bright, refreshing watermelon-style smoothie.
Caribbean Jerk Chicken
Regular
$10.99
700
Bold wrap-style meal with a hearty calorie range.
Island Green®
Regular
$9.69
420
Greens-style smoothie for a balanced everyday choice.
Açaí Bowl with Nutella®
Regular
$12.59
680
Sweet, filling bowl option for a meal-style treat.
Kale & Apple Slaw
Regular
$2.99
130
Light side option, perfect add-on with wraps.
Tropical Smoothie Café Breakfast Menu Prices
Tropical Smoothie Café breakfast options are built for fast mornings and “grab-and-go” meals. The menu includes wraps, flatbreads, and ‘dillas that feel filling without being too heavy. Customers often pair breakfast with a fruit smoothie for a complete meal. If you’re calorie-aware, breakfast choices make it easy to compare ranges. These items are popular for commuters, students, and anyone wanting a warm start to the day.
Breakfast Item
Size
Price
Calories
Description
Spinach Feta & Pesto Wrap
Regular
$6.29
450
Savory breakfast wrap option with balanced calories.
Sausage Egg & Cheese ‘Dilla
Regular
$7.69
630
Hearty breakfast ‘dilla for bigger appetites.
Cali Breakfast Flatbread
Regular
$5.99
560–660
Flatbread-style breakfast with flexible calorie range.
All American Wrap
Regular
$6.29
410–540
Classic breakfast wrap with a lighter-to-mid range.
PB Banana Crunch Flatbread
Regular
$7.69
640
Sweet-style breakfast flatbread for a filling bite.
Southwest Wrap
Regular
$6.29
590–710
Bold breakfast wrap with higher calorie range.
Tropical Smoothie Café Bowls Menu Prices
Bowls are one of the fastest-growing categories because they feel like a full meal and are easy to eat. Many customers choose bowls for lunch, post-workout refuel, or a “spoonable” smoothie option. Bowls also tend to be more filling than a drink alone. If you want better value and fullness, bowls are often the most satisfying category. These prices and calories help you compare quickly.
Bowl
Size
Price
Calories
Description
Açaí Bowl
Regular
$10.99
530
Popular meal-style bowl with a balanced calorie load.
Açaí Bowl with Nutella®
Regular
$12.59
680
Sweeter, more filling bowl choice.
Bahama Mama™ Bowl
Regular
$10.99
400
Lighter bowl option for moderate cravings.
Dragon Fruit Bowl
Regular
$10.99
350
One of the lightest bowl calorie options.
PB Protein Crunch Bowl
Regular
$10.99
800
Highest-calorie bowl option for maximum fullness.
Chia Oatmeal Pudding
Regular
$9.59
740
Thick, filling bowl-style pudding meal.
Mixed Berry Greek Yogurt Bowl
Regular
$8.49
560
Yogurt-based bowl with strong value pricing.
Tropical Smoothie Café Super Veggie Smoothies Menu Prices
Super Veggie smoothies are popular with people who want greens-forward blends. These drinks are often chosen for “healthy lifestyle,” “weight management,” or “balanced nutrition” search intent. If you want lower calories, some options are noticeably lighter. This section is also ideal if you want a smoothie that feels less like dessert. These items are commonly paired with lighter food choices like salads or sides.
Smoothie
Size
Price
Calories
Description
Island Green®
Regular
$9.69
420
Greens-style smoothie for daily balance.
Avocolada™
Regular
$9.69
510
Richer texture smoothie with higher calories.
Detox Island Green®
Regular
$9.69
190
Lowest calorie option in this category.
Tropical Smoothie Café Smoothies Menu Prices
This section includes the classic smoothie flavors customers order most often. These drinks usually feel more indulgent and filling compared to veggie blends. If you want something that tastes like a treat, this category is usually the first stop. Many customers pick these for afternoon cravings or a “dessert smoothie” vibe. Use the table to compare calorie differences fast.
Smoothie
Size
Price
Calories
Short Description
Bahama Mama™
Regular
$9.69
510
Tropical classic with a fuller calorie count.
Peanut Butter Cup™
Regular
$9.69
700
Most filling classic smoothie option here.
Beach Bum™
Regular
$9.69
550
Mid-to-high calories for a richer drink.
Mocha Madness™
Regular
$9.69
620
Coffee-style smoothie flavor profile.
Tropical Smoothie Café Balanced Fusion Smoothies Menu Prices
Balanced Fusion smoothies are often chosen by people wanting a more “meal-like” drink. These typically feel more filling and can be used as a quick replacement when you don’t want a full meal.
Customers often search these smoothies alongside keywords like “protein,” “energy,” and “best smoothie to stay full.” If you want steady satisfaction, this category usually delivers. Compare calories below to match your goal.
Smoothie
Size
Price
Calories
Short Description
Peanut Paradise™
Regular
$9.69
710–750
High-calorie blend designed to keep you full.
Chia Banana Boost®
Regular
$9.69
770
One of the highest calorie smoothie choices.
Açaí Berry Boost™
Regular
$9.69
470
Lower calorie balanced fusion option.
Tropical Smoothie Café Fruit Blend Smoothies Menu Prices
Fruit Blend smoothies are perfect if you want bright flavors and a refreshing finish. These are the most searched smoothies because many customers want a lighter taste and smoother texture.
This category includes several fan favorites and reliable “first time” picks. If you’re calorie-conscious, you’ll find multiple lower-calorie choices here. These also pair well with wraps, flatbreads, or bowls.
Smoothie
Size
Price
Calories
Description
‘Ohana Breeze
Regular
$9.99
280
Light and refreshing tropical blend.
‘Ohana Breeze
12 oz
$5.99
160
Best small-size value option.
Watermelon Mojito® Smoothie
Regular
$9.69
360
Refreshing fruit-forward smoothie.
Sunshine Smoothie®
Regular
$8.49
450
Classic fruit smoothie taste.
Sunrise Sunset™
Regular
$8.49
430
Popular fruit blend choice.
Jetty Punch™
Regular
$8.49
370
Lighter fruit blend mid-range calories.
Kiwi Quencher®
Regular
$8.49
470
Tangy fruit smoothie pick.
Paradise Point™
Regular
$8.49
440
Smooth fruit blend option.
Mango Magic™
Regular
$8.49
430
One of the most ordered mango blends.
Blimey Limey™
Regular
$8.49
510
Citrus-forward smoothie with higher calories.
Blueberry Bliss™
Regular
$8.49
340
Lower-calorie fruit blend choice.
Pomegranate Plunge™
Regular
$9.69
500
Bold fruit blend with higher calorie count.
Tropical Smoothie Café Sandwiches Menu Prices
Sandwiches are for customers who want something quick but filling without a wrap or bowl. This section is smaller, but it’s commonly searched because it’s straightforward and consistent.
Sandwiches pair well with lighter smoothies or veggie blends. If you want a basic meal that’s easy to customize, this category works well. The price point is also easy to plan around.
Sandwich
Size
Price
Calories
Short Description
Turkey Bacon Ranch
Regular
$10.99
500
Classic savory sandwich meal option.
Tropical Smoothie Café Flatbreads Menu Prices
Flatbreads are a top choice for lunch because they’re warm, filling, and easier to eat than some wraps. Many people order flatbreads as a “food + smoothie” combo.
They’re also great if you want a meal that feels lighter than a full bowl but still satisfying. These menu items are consistent favorites. Compare the calories below to choose your best fit.
Flatbread
Size
Price
Calories
Description
Chipotle Chicken Club
Regular
$8.59
520
Bold flavor flatbread with mid calories.
Chicken Bacon Ranch
Regular
$8.59
510
Classic crowd-pleasing flatbread pick.
Chicken Pesto
Regular
$8.59
490
Slightly lighter calorie flatbread option.
Tropical Smoothie Café Wraps Menu Prices
Wraps are one of the most popular food categories because they feel like a complete meal. Customers love wraps for lunch, dinner, or a post-gym meal. Many wraps are higher-calorie, so this section is great for comparing which wrap matches your goal. Wraps also pair nicely with fruit blends or detox smoothies. If you want “big flavor + big value,” wraps are a strong pick.
Wrap
Size
Price
Calories
Description
Caribbean Jerk Chicken
Regular
$10.99
700
Bold wrap option, filling and popular.
Buffalo Chicken
Regular
$10.99
620
Spicy-style wrap choice.
Baja Chicken
Regular
$10.99
760
One of the higher calorie wraps.
Thai Chicken
Regular
$9.79
600
Slightly lower price wrap option.
Hummus Veggie
Regular
$10.99
830
Highest calorie wrap listed here.
Supergreen Caesar Chicken
Regular
$10.99
750
High calorie, meal-style wrap.
Tropical Smoothie Café ‘Dillas Menu Prices
‘Dillas are great when you want something warm, cheesy-style, and easy to eat. They’re often chosen by customers who want comfort food without ordering a heavier meal. This category is also popular for sharing or splitting with a smoothie. If you want the best value, compare both price and calories together. These items are simple but consistently popular.
‘Dilla
Size
Price
Calories
Short Description
Santa Fe Chicken ‘Dilla
Regular
$9.99
600
Warm ‘dilla option with mid calorie load.
Three Cheese Chicken ‘Dilla
Regular
$8.99
540
Slightly lighter and cheaper ‘dilla option.
Tropical Smoothie Café Salads Menu Prices
Salads are the best fit for customers looking for lighter meals or “healthier” menu choices. They are easy to pair with low-calorie smoothies for a balanced order. This category is also popular with people searching “calories” and “nutrition.” If you want something filling but not heavy, salads are a smart pick. Compare calories to find what fits your day.
Salad
Size
Price
Calories
Short Description
Supergreen Caesar
Regular
$9.99
600
Salad meal option with a fuller calorie count.
Thai Chicken
Regular
$9.99
380
Lower calorie salad option.
Tropical Smoothie Café Kids Menu Prices
The kids menu is designed for smaller portions and family-friendly ordering. Parents often look for kids items with clear calories and pricing, especially when ordering through delivery apps. This section includes smaller smoothies and simple food choices. It’s also a great way to keep the order affordable. Use the table below to pick the best kids option fast.
Kids Item
Size
Price
Calories
Description
‘Ohana Breeze
12 oz
$5.99
160
Light kids smoothie option.
Turkey & Cheddar Wrap
Regular
$5.49
360
Simple kids meal wrap.
Cheese ‘Dilla
Regular
$5.79
400
Warm kids ‘dilla choice.
Lil’ Limeberry
12 oz
$5.29
260
Fruity kids smoothie.
Jetty Junior
12 oz
$5.29
190
Lower calorie kids smoothie.
Awesome Chocolate
12 oz
$5.29
260
Sweet kids smoothie option.
Tropical Smoothie Café Sides Menu Prices
Sides let you customize your order without spending a lot. They’re perfect if your wrap feels slightly small or you want a lighter snack. Many customers use sides to balance their meal (something crunchy, something sweet, something lighter). This category is also popular for catering add-ons. These prices make it easy to build your meal within budget.
Side
Size
Price
Calories
Short Description
Kale & Apple Slaw
Regular
$2.49
130
Light side that pairs well with wraps.
Jalapeño Corn
Regular
$2.99
150
Bold side option with moderate calories.
Maple-Kissed Sweet Potatoes
Regular
$2.99
140
Sweet side option with low calories.
Whole Fruit
Regular
$2.39
90–110
Best low-calorie add-on option.
Chips
Regular
$2.39
140–210
Crunchy side option for snacking.
Tropical Smoothie Café Sweets Menu Prices
Sweets are simple, affordable add-ons that complete a meal. Many customers add a cookie when ordering a smoothie or bowl. This category is useful for quick “dessert” cravings without paying a lot. Calories are higher than sides, so it’s easy to plan. These are common add-ons for catering trays too.
Tropical Smoothie Café Bottled Beverages Menu Prices
Bottled drinks are often chosen for delivery orders or when customers want a sealed beverage. They’re also easy add-ons for catering packages. This category is mostly classic brands and low-effort choices. Calories vary widely depending on soda vs water. Use this table to pick the best drink quickly.
Bottled Beverage
Size
Price
Calories
Short Description
Dasani®
Regular
$2.89
0
Bottled water option.
Gold Peak® Sweet Tea
Regular
$2.59
190
Sweet tea bottled drink choice.
Coca-Cola®
20 oz
$2.29
240
Classic bottled soda.
Coca-Cola® Zero Sugar
20 oz
$2.29
0
Zero-calorie soda option.
Sprite®
20 oz
$2.29
230
Lemon-lime soda option.
Tropical Smoothie Café Catering Menu Prices
Catering is ideal for offices, parties, meetings, and group lunches. Most catering customers want easy per-person pricing and consistent portions. Tropical Smoothie Café catering includes breakfast packs, bowls, boxed lunches, trays, smoothies, and drinks. It’s also great for events because items are typically easy to distribute. Use these tables to price your event quickly.
Catering Breakfast Menu Prices
Catering Item
Price
All American Wrap
$7.54
Peanut Butter Banana Crunch Flatbread
$9.10
Southwest Wrap
$7.54
Spinach Feta & Pesto Wrap
$7.54
Sausage Egg & Cheese ‘Dilla
$9.10
Cali Breakfast Flatbread
$9.10
Catering Bowls Menu Prices
Catering Bowl
Price
Açaí Bowl
$12.69
Mixed Berry Greek Yogurt Bowl
$10.29
Bahama Mama™ Bowl
$12.69
PB Protein Crunch Bowl
$11.19
Chia Oatmeal Pudding Bowl
$11.19
Açaí Bowl with Nutella®
$14.29
Dragon Fruit Bowl
$12.69
Catering Boxed Lunches Menu Prices
Boxed Lunch
Price
Deluxe Box Lunch
$14.99
Classic Box Lunch
$13.99
Catering Sandwiches & Wraps Menu Prices
Tray Type
Price
Classic Tray
$12.99
Party Tray
$11.99
Catering Flatbreads Menu Prices
Catering Flatbread
Price
Chicken Bacon Ranch Flatbread
$10.42
Chipotle Chicken Club Flatbread
$10.42
Chicken Pesto Flatbread
$10.42
Catering Individually Packaged Salads Menu Prices
Packaged Salad
Price
Thai Chicken Salad
$10.89
Supergreen Caesar Chicken Salad
$10.89
Catering Desserts Menu Prices
Dessert
Price
Assorted Cookies
$2.09
Catering Smoothies Menu Prices
Smoothie Catering
Price
Smoothie Bundle
$59.99
Classic Smoothies
$9.82
Superfood Smoothies
$11.02
Catering Beverages Menu Prices
Beverage
Price
16.9 oz Dasani Bottled Water
$2.79
20 oz Coca-Cola
$2.89
20 oz Coca-Cola Zero
$2.89
18.5 oz Gold Peak Sweet Tea
$3.29
20 oz Sprite
$2.89
Tropical Smoothie Café Hours
Store hours can vary by location, but many USA stores follow a schedule like the one below. Always check your local store for exceptions.
Day
Opening
Closing
Monday
7:00 AM
9:00 PM
Tuesday
7:00 AM
9:00 PM
Wednesday
7:00 AM
9:00 PM
Thursday
7:00 AM
9:00 PM
Friday
7:00 AM
9:00 PM
Saturday
9:00 AM
8:00 PM
Sunday
9:00 AM
7:00 PM
Tropical Smoothie Café Holiday Hours
Holiday hours vary by store, but this table helps users plan ahead. Some locations run reduced hours on major holidays.
Holiday
Status
Hours
New Year’s Day
Open
Reduced or Regular
Martin Luther King Jr. Day
Open
Regular
Presidents’ Day
Open
Regular
Good Friday
Open
Regular
Easter Sunday
Varies
Some Reduced / Some Open
Memorial Day
Open
Regular
Independence Day (July 4)
Open
Reduced or Regular
Labor Day
Open
Regular
Thanksgiving Day
Often Closed
Closed at many locations
Christmas Eve
Open
Reduced Hours
Christmas Day
Often Closed
Closed at many locations
New Year’s Eve
Open
Reduced or Regular
How to Order Tropical Smoothie Café
Ordering is simple and works for pickup, curbside (where available), and delivery. Follow these steps:
Option 1: Order In-Store
Visit your nearest Tropical Smoothie Café location.
Choose your smoothie, bowl, or food item from the menu boards.
Customize (if available): size, add-ons, side swaps.
Add items to cart and customize where options appear.
Choose pickup time and confirm payment.
Option 3: Delivery (Third-Party Apps)
Open your delivery app (DoorDash/Uber Eats/Grubhub—varies by area).
Search “Tropical Smoothie Café.”
Select your nearest store.
Add items and checkout with delivery details.
Track your order in real time.
Tropical Smoothie Café History
Tropical Smoothie Café grew into a major USA smoothie-and-food brand by combining two things people love: smoothies and real meals. Over time, the menu expanded beyond drinks into wraps, flatbreads, breakfast, bowls, and catering, making it a go-to for busy families, students, and office workers. The brand became popular because it offers fast service while still feeling “fresh” and customizable.
Today, Tropical Smoothie Café is widely known for fruit blend smoothies, super veggie options, and meal-style bowls. Its growth across the United States is driven by convenience, variety, and consistent menu favorites.
FAQs
1) What is Tropical Smoothie Café best known for?
Tropical Smoothie Café is best known for its smoothies, açaí bowls, wraps, and flatbreads. Many customers also love the variety: you can get a drink and a full meal in one order. Fan-favorites often include fruit blend smoothies and filling bowls.
2) Are Tropical Smoothie Café smoothies healthy?
It depends on what you order. Some smoothies are lighter (like lower-calorie fruit blends), while others are higher-calorie meal-style blends. The best approach is to compare calories and choose based on your goal.
3) What is the lowest calorie smoothie at Tropical Smoothie Café?
From the menu data you provided, Detox Island Green® (190 calories) is one of the lowest-calorie smoothie options listed.
4) What is the cheapest Tropical Smoothie Café smoothie on this menu?
From your list, many fruit blends are $8.49, such as Mango Magic™ and Sunrise Sunset™. The 12 oz ‘Ohana Breeze ($5.99) is also a low-cost option.
5) What sizes are available at Tropical Smoothie Café?
Sizes vary by item and location. In your menu data, 12 oz is listed for some kids/featured smoothies. Many stores also offer standard sizes across smoothies, but exact size availability can differ.
6) Does Tropical Smoothie Café have breakfast?
Yes. Your menu includes breakfast wraps, flatbreads, and ‘dillas such as Spinach Feta & Pesto Wrap and Sausage Egg & Cheese ‘Dilla.
7) What are the best Tropical Smoothie Café bowls?
Popular bowl picks include Açaí Bowl, Açaí Bowl with Nutella®, and PB Protein Crunch Bowl depending on whether you want lighter or more filling.
8) Does Tropical Smoothie Café have a kids menu?
Yes. Your menu includes kids smoothies (12 oz options) and kid-friendly food items like Turkey & Cheddar Wrap and Cheese ‘Dilla.
9) Is Tropical Smoothie Café good for weight management?
It can be. Many customers choose veggie blends or lower-calorie smoothies and pair them with lighter food options. The best way is to choose items based on calories and portion size.
10) What’s the most filling item on this menu?
From the data you provided, PB Protein Crunch Bowl (800 calories) and higher-calorie wraps (like Hummus Veggie 830 calories) are among the most filling choices.
11) Does Tropical Smoothie Café offer catering?
Yes. Your catering menu includes breakfast, bowls, boxed lunches, trays, smoothies, beverages, and cookies — great for meetings and parties.
12) Can I order Tropical Smoothie Café online?
Yes. Most locations support ordering via the official app/website and also through delivery apps depending on your area.
13) Do prices vary by location?
Yes. Many locations are franchise-based, and pricing can differ by city/state and delivery platform fees.
14) What time does Tropical Smoothie Café open?
Many stores open around 7:00 AM on weekdays, but hours vary. Your provided schedule shows weekday opening at 7:00 AM.
15) Is Tropical Smoothie Café open on Sundays?
Usually yes, but hours may be shorter. Your schedule shows Sunday 9:00 AM – 7:00 PM.
16) Is Tropical Smoothie Café open on Thanksgiving?
Some locations close or reduce hours. Many stores are often closed on Thanksgiving, but it varies.
17) Is Tropical Smoothie Café open on Christmas Day?
Many locations are often closed, but holiday schedules can vary by store.
18) What’s the best drink for a refreshing taste?
Fruit blends like Watermelon Mojito® Smoothie and ‘Ohana Breeze are popular for lighter, refreshing flavor.
19) What’s the best food item to pair with a smoothie?
Wraps and flatbreads are common pairings because they make your order feel like a full meal without being too heavy.
20) How do I find the nearest Tropical Smoothie Café?
Use your phone’s map app and search “Tropical Smoothie Café near me,” then confirm hours before visiting.
